Perinatal PTSD Archives

Cómo la terapia EMDR ayuda a madres latinas a sanar un parto traumático

Un parto traumático puede afectar la salud mental, la relación con el bebé y la experiencia de la maternidad. Descubre como la terapia EMDR puede ayudar a madres latinas a sanar el trauma, reducir la ansiedad y recuperar su bienestar.

“Now, as both a perinatal mental health certified therapist and a woman who lived through a perinatal mental health disorder, I have seen how writing and visual art can give shape to emotions that often feel unspeakable and play a vital role in reclaiming your own voice, making meaning, and ultimately finding healing.” When Words Aren’t Enough: Creative Expression for Nervous System Regulation, Meaning Making, and Healing in the Perinatal Timeframe By Madison Petersen, LCSW, PMH-C

Perinatal Anxiety, Perinatal Depression, Perinatal PTSD, PSI Blog

When Words Aren’t Enough: Creative Expression for Nervous System Regulation, Meaning Making, and Healing in the Perinatal Timeframe

By Madison Petersen, LCSW, PMH-C PTSD Awareness Month "As both a clinician and an artist (with lived experience with both perinatal loss and a PMHD), I have seen how writing and visual art can give shape to emotions that often feel unspeakable…

“Talk to your provider to see if medication is right for you. There are medications that are safe to use during and after pregnancy and during breastfeeding. There is no shame in a body and brain that need medication to survive. You are not alone. You are not to blame. With help, you will be better.” A Medicated Pregnancy By Brittany Welch

Perinatal Depression, Perinatal PTSD, Survivor Stories of Hope

A Medicated Pregnancy

Explore the journey of managing mental health while expecting and how medications can help manage mental health and support expectant mothers.

Blog español, Perinatal, Perinatal Anxiety, Perinatal Depression, Perinatal PTSD

Violencia gineco-obstétrica y salud mental perinatal en América Latina: cuando el nacimiento deja una huella psicológica

Un parto puede ser clínicamente exitoso y, aun así, psicológicamente traumático cuando la persona gestante pierde su voz, su autonomía y su dignidad.

Survivor Stories "My journey gives me a different perspective and level of empathy for those walking a similar path.” —Corey

Loss & Grief, Perinatal Anxiety, Perinatal PTSD, Survivor Stories of Hope

Corey’s Story: Working Through Grief and Loss in Pregnancy and Postpartum

Explore the complexities of pregnancy loss and gain insights on coping with grief and moving forward through the personal story of a mental health therapist.

Perinatal PTSD, PSI Blog

My Second Pregnancy After Postpartum PTSD

Understand the impact of postpartum PTSD on future pregnancies and learn ways to navigate mental health and wellness.

Perinatal PTSD, PSI Blog

5 Ways to Start Healing from a Traumatic Birth Experience

Discover how to process your experience, seek support, and begin your healing journey after a traumatic birth with five evidence-based steps.

Families & Support People, Perinatal Depression, Perinatal PTSD, PSI Blog

Texas Hill Country Flooding Resources

Postpartum Support International offers mental health resources for families impacted by the Texas Hill Country floods. If you are pregnant or postpartum, and affected by this disaster, help is here.

Perinatal Anxiety, Perinatal PTSD, PSI Blog

Real-Talk: Postpartum PTSD

Learn about my path through postpartum PTSD amidst pregnancy challenges and how I embraced healing and laughter once again.

Loss & Grief, Perinatal PTSD, PSI Blog

Healing Through Storytelling: Redefining Motherhood Narratives with Authenticity and Compassion

Experience the transformative power of storytelling in motherhood. Learn how sharing stories of overcoming pregnancy and postpartum challenges can foster a community of compassion and understanding for women navigating the complexities of motherhood.

Loss & Grief, Perinatal Anxiety, Perinatal PTSD, PSI Blog

Healing Reproductive Trauma Using EMDR

Learn about EMDR therapy: a powerful tool for treating trauma and PTSD during pregnancy and childbirth. Find the support you need for healing.

Loss & Grief, Perinatal PTSD, Survivor Stories of Hope

Stories of Hope: Lessons Learned Through Fertility Struggles and Traumatic Birth

Explore ways to cope with anxiety, fertility struggles, and traumatic birth experiences. Find support, resources, and hope on your healing journey.

Perinatal Anxiety, Perinatal Depression, Perinatal PTSD, PSI Blog

Working Through NICU Memories and Triggers

Overcome worry and anxiety associated with NICU memories and triggers. Learn helpful techniques to navigate this challenging time and find inner strength.