PSI Blog

“There is a common sentiment amongst healthcare professionals who provide intensive mental health care to individuals in the perinatal period. They want people to get the help they need and deserve. That goal starts with helping others understand the role of inpatient perinatal mental health care.” Understanding Perinatal Inpatient Mental Health Care and How To Support Individuals Who Benefit from Intensive Treatment By Theresa Rice, OTD
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Understanding Perinatal Inpatient Mental Health Care and How To Support Individuals Who Benefit from Intensive Treatment

Receive vital insights into comprehensive inpatient mental health care and its role in supporting mental well-being in the perinatal period.
“Personal narratives help providers understand psychosocial realities beyond medical outcomes. They help communities recognize unmet needs after discharge. They invite healthcare systems to reflect on where care falls short.” The Weight of Silence: Why Black Mothers’ Mental Health Stories Matter By Jessica Daigle, MD, FAAP
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The Weight of Silence: Why Black Mothers’ Mental Health Stories Matter

Understand the significance of sharing Black mothers’ mental health stories to break the cultural expectations of strength and highlight their journey of healing.
“[Perinatal palliative care] must be adaptable and humble. It must never assume what healing looks like but instead ask with openness and compassion: What feels sacred to you?” Birth Plans for the Unimaginable: Honoring Families Through Perinatal Palliative Care By Dr. Solimar Santiago-Warner, LCSW, PMH-C
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Birth Plans for the Unimaginable: Honoring Families Through Perinatal Palliative Care

Explore perinatal palliative care and how it supports families during the emotional journey of loving a baby with a life-limiting condition.
“Sexual Health Awareness Week reminds us that sexual health screenings are relevant to everyone, and the importance of informed conversations with healthcare providers, and knowledge about sexual health are lifelong commitments that can save lives.” Sexual Health Awareness Week: Why Screening Matters for Everyone By Kaitlyn Gardner, MS, LPC, PMH-C
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Sexual Health Awareness Week: Why Screening Matters for Everyone

Prioritize your sexual health during the postpartum period. Discover the benefits of screenings in preventing infections and improving overall health.
“We know that postpartum anxiety is incredibly common, with up to 20% of new mothers and 10% of new fathers experiencing it. Despite how common it is, it often goes undiagnosed. This is because many of the signs are dismissed as “normal new parent worries,” rather than recognized as real symptoms.” Beyond the Worry: 7 Lesser-Known Signs of Postpartum Anxiety By Emily Guarnotta, PsyD, PMH-C
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Beyond the Worry: 7 Lesser-Known Signs of Postpartum Anxiety

Uncover the realities of postpartum anxiety. Understand its symptoms and the impact on new mothers and fathers today.
Healthy Coping Strategies for Highly Sensitive Parents and Partners By Nicole Schiener “Although stressful, highly stimulating experiences like parenthood can be harder and more draining for highly sensitive people, there are many gifts of high sensitivity that can benefit ourselves and others at home and at work.”
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Healthy Coping Strategies for Highly Sensitive Parents and Partners

Being a highly sensitive parent can be challenging. Find effective coping tips and ways to navigate parenting with sensitivity.
“As a millennial, I recognize the village that our parents and grandparents had doesn't exist in the same way; some of the supports we need (daycare, doula services, etc.) come at a cost.” Holding the Mothers Who Hold Us: Building Safe Spaces for Black and Brown Moms By LaKendra Johnson, LPC, LPCC-S, PMH-C
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Holding the Mothers Who Hold Us: Building Safe Spaces for Black and Brown Moms

Uncover the significance of building community for Black moms and the positive impact it has on their postpartum journey.
“Mothers deserve more than a system that steps in only when a crisis hits. They deserve a model of care that recognizes postpartum recovery as a long-term process and supports them consistently throughout it—a model that treats their well-being as essential, not optional.” Why the Norms Need to Change Regarding Postpartum Check-Ups with OB/GYNs: Increasing Support, Community, and the Number of Visits By Alysha Hauck, RN, BSN
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Why the Norms Need to Change Regarding Postpartum Check-Ups with OB/GYNs: Increasing Support, Community, and the Number of Visits

Discover the critical need for effective postpartum support to aid recovery and mental health in new parents during the first year.
“Perinatal mood and anxiety disorders (PMADs) affect millions of families, yet a painful paradox sits at the center of how we identify them: for many new parents, telling the truth can feel more dangerous than staying silent.” The Potential Cost of Honesty in PMAD Screening: Why so many parents feel they can’t be truthful—and what we can do about it By Erin O’Connor, EdD
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The Potential Cost of Honesty in PMAD Screening: Why so many parents feel they can’t be truthful—and what we can do about it

Explore the importance of PMAD screening for new parents and the challenges of honest disclosure during assessments.
The Importance of Body Literacy in the Postpartum Period By Giana Vasconcellos, MPH, CCE, CD
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The Importance of Body Literacy in the Postpartum Period

Learn about body literacy postpartum to support emotional and physical well-being during this transformative life stage.
Motherhood and Identity: How ACT Supports Redefining the Self as a New Mom
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Motherhood and Identity: How ACT Supports Redefining the Self as a New Mom

Explore the role of Acceptance and Commitment Therapy in navigating the challenges of new motherhood and embracing your journey.
Sifting Through the Noise: Medical Misinformation and Finding Reliable Sources By Spoorthi Vallamkonda, BS “The circulation of inconsistent and incorrect information continues to impact reproductive health, hindering a woman’s ability to make informed decisions about their body.”
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Sifting Through the Noise: Medical Misinformation and Finding Reliable Sources

Understand health misinformation and its consequences. Learn why reliable resources are essential for informed health decisions.
“So many women experience a postpartum mood and anxiety disorder, along with difficulty sleeping. Fortunately, both are treatable.” By Elizabeth Culnan, PhD, DBSM
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The Connection Between Sleep and Perinatal Mood and Anxiety Disorders

Postpartum sleep and mental health are intertwined. Discover the impact of sleep disruption on the mood and mental health of mothers.
Postpartum Support International
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