BIPOC Families Archives

Rooted and Rising: Navigating Postpartum Mental Health in BIPOC Communities

Explore the barriers that affect BIPOC mental health postpartum and find culturally grounded strategies for support, in honor of BIPOC Mental Health Month.

Breaking the Silence: Addressing Mental Health Challenges in the Latinx Perinatal Population

Explore the challenges faced by mothers in the Latinx community during the perinatal period and the need for support.

Reflections on My Journey as a 2024 PSI Alliance Fellow By Zuania Capó, MHC-LP/LAC

BIPOC Families, Blog español, Dads & Partners, Perinatal

Una mirada personal a mi experiencia como PSI Alliance Fellow 2024

Lea sobre mi trayectoria como miembro de la Alianza PSI y cómo está influyendo en mi trabajo en la defensa de la salud mental perinatal.

BIPOC Families, Dads & Partners, Perinatal, PSI Blog

Reflections on My Journey as a 2024 PSI Alliance Fellow

Read about my journey as a PSI Alliance Fellow and how it is influencing my work in perinatal mental health advocacy.

BIPOC Families, Families & Support People, PSI Blog

Redefining Strength: The Weight of the Supermom Myth

Learn about the harmful effects of the supermom myth and the Strong Black Woman Schema on parents' mental well-being, and find strategies for breaking free.

BIPOC Families, Families & Support People, Perinatal Anxiety, PSI Blog

Navigating Uncertainty: A Guide for Immigrant Mothers in the Perinatal Period

Many immigrant mothers in the perinatal period feel uncertain about the future due to changing policies. This guide offers practical tips to help them navigate challenges and stay prepared.

BIPOC Families, Blog español, Families & Support People, Perinatal Anxiety, PSI Blog

Navegando la incertidumbre: una guía para madres inmigrantes en el periodo perinatal

El clima sociopolítico actual en los Estados Unidos ha dejado a muchas familias inmigrantes sintiéndose inciertas y vulnerables. Recuerda que no estás sola. Hay recursos, profesionales y comunidades listos para apoyarte a ti y a tu familia.

BIPOC Families, PSI Blog

Three Generations of Black Mothers: Unchanging Struggles and the Call for Culturally Competent Care

Learn about the generational challenges faced by Black mothers in healthcare and gain insight into the systemic barriers that persist.

BIPOC Families, Perinatal/Postpartum Psychosis, PSI Blog

Women of Color with PMHDs: Still Not Human Enough To Be Humanized

Discover the media giants' coverage of perinatal mental illnesses, including postpartum psychosis. Learn about the voices that often go unheard, particularly for women of color.

BIPOC Families, Perinatal Anxiety, Perinatal Depression, Perinatal PTSD, PSI Blog

Ignored Beauty: Exploring the Dangers of Avoiding Childhood Trauma for Black Mothers

Explore how Black mothers and other mothers of color are disproportionately affected by perinatal mental health disorders. Learn about the intricate relationship between black maternal mental health and childhood trauma. Review a case study demonstrating healing and happiness on the other side of telling your story.